Meaning “pounding a lion”, this refers to when you extensively “pound” the opponent with your elbows, knees, shins, feet, hands…

“Learning to attack is as important as learning to defend”. Defensive techniques in Bokator include blocking, sliding, and protecting styles…

When talking about Bokator training or any other martial practicing, we always think that attacking skills are the most important…

It is not only a blocking technique, Bokator also teaches us how to defend ourselves by using the opponent’s momentums…