COVID-19: How to wash your hands properly?
Hand-washing is one of the best and easy way to prevent infection. To protect yourself during Covid-19, you should:
- Clean your hands regularly.
- Wash your hands with soap and water, and dry them thoroughly.
- Use alcohol-based handrub if you don’t have immediate access to soap and water.
Find out how to wash your hands properly by following below image.
- Apply enough soap to cover all hand surfaces
- Rub hands palm to palm
- Right palm over left dorsum with interlaced fingers and vice versa
- Palm to palm with fingers interlaced
- Backs of fingers to opposing plam with fingers interlocked
- rotational rubbing of left thumb clasped in right palm and vice versa
- Rotational rubbing, backwards and forwards with clasped fingers of right hand in left palm and vice versa.
- Rinse hands with water
- Dry thoroughly with a single use towel
- Use towel to turn off faucet
- And your hands are safe
Click video below to see how to wash your hands properly!
របៀបនៃការលាងសម្អាតដៃអោយបានត្រឹមត្រូវ
ការលាងសម្អាតដៃត្រឹមត្រូវ អាចកាត់បន្ថយការចម្លងឬឆ្លងមេរោគផ្សេងៗ ដូចជាវីរុសកូវីដ១៩ ជាដើម។រក្សាអនាម័យ គឺជាកត្តាចាំបាច់បំផុតសម្រាប់យើង ក្រុមគ្រួសារយើង និងសង្គមជាតិយើងទាំងអស់គ្នា។
Posted by មីជាតិ – Mee Chiet on Tuesday, March 24, 2020
Reference: https:/www.who.int/gpsc/clean_hands_protection/en/