COVID-19: How to wash your hands properly?
Category: covid19

Hand-washing is one of the best and easy way to prevent infection. To protect yourself during Covid-19, you should:

  • Clean your hands regularly.
  • Wash your hands with soap and water, and dry them thoroughly.
  • Use alcohol-based handrub if you don’t have immediate access to soap and water.

 

Find out how to wash your hands properly​​​ by following below image.

  1. Apply enough soap to cover all hand surfaces
  2. Rub hands palm to palm
  3. Right palm over left dorsum with interlaced fingers and vice versa
  4. Palm to palm with fingers interlaced
  5. Backs of fingers to opposing plam with fingers interlocked
  6. rotational rubbing of left thumb clasped in right palm and vice versa
  7. Rotational rubbing, backwards and forwards with clasped fingers of right hand in left palm and vice versa.
  8. Rinse hands with water
  9. Dry thoroughly with a single use towel
  10. Use towel to turn off faucet
  11. And your hands are safe

Click video below to see how to wash your hands properly!

របៀបនៃការលាងសម្អាតដៃអោយបានត្រឹមត្រូវ

ការលាងសម្អាតដៃត្រឹមត្រូវ អាចកាត់បន្ថយការចម្លងឬឆ្លងមេរោគផ្សេងៗ ដូចជាវីរុសកូវីដ១៩ ជាដើម។រក្សាអនាម័យ គឺជាកត្តាចាំបាច់បំផុតសម្រាប់យើង ក្រុមគ្រួសារយើង និងសង្គមជាតិយើងទាំងអស់គ្នា។

Posted by មីជាតិ – Mee Chiet on Tuesday, March 24, 2020

Reference: https:/www.who.int/gpsc/clean_hands_protection/en/